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Old 07-01-2008, 11:00 PM   #70301 (permalink)
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watching the fireworks being shot off in the school yard behind my house. so far the show sucks
Does your camera have a manual mode? If so you should take pictures.
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Old 07-01-2008, 11:19 PM   #70302 (permalink)
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Quote:
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happy Canada Day To All Those Who Live Here And To All Those Who Dont, I Pitty You.
Yeah!
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Old 07-01-2008, 11:25 PM   #70303 (permalink)
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Happy Canada Day guys.
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^Thanks HalfLife^
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Old 07-01-2008, 11:26 PM   #70304 (permalink)
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canda






























lol
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Old 07-01-2008, 11:31 PM   #70305 (permalink)
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Does doing crunches actually help?
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I am leaving the site for good now bye.
If only...
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Old 07-01-2008, 11:32 PM   #70306 (permalink)
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Yeah depends on how many you do and how you do them.
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Old 07-01-2008, 11:54 PM   #70307 (permalink)
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Wieners!
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Props to Snowy

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I am tired of being nice on here that is going to change.
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Old 07-02-2008, 01:59 AM   #70308 (permalink)
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Quote:
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Does doing crunches actually help?
Do like three or four sets a day with as many reps as you can and you'll start to see a difference in a week or two.
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Old 07-02-2008, 03:57 AM   #70309 (permalink)
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I liking Standoff.

Pretty good show so far...
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Old 07-02-2008, 03:59 AM   #70310 (permalink)
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Quote:
Originally Posted by Andrew View Post
Does doing crunches actually help?
No... you could do 1000 crunches or sit ups a day and get nowhere

It all depends on what % of bodyfat you've got
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