The *Official* Get Fit/Exercise Thread - Page 3

**Diesel** · 06-02-2009, 11:40 AM

Quote:

Originally Posted by dedicatedgear

You'll struggle to get something that's high in those 3 but not in fat.
chicken mayonaisse sandwhich with fruit afterwards

Yeah i eat a few of them most of the time.
Gota love the chicken mayo.

Well i know its a trade off, regards fat, but can you think of anything???
At the end of the day, i still need the fat, as i am not going for the arnold look.

**Mike** · 06-02-2009, 11:41 AM

I think you'll only get significantly bigger if you start incorporating weights with it. If you're just doing bag work and light sparring you're just gonna tone up.

Stewie Griffin · 06-02-2009, 11:44 AM

Quote:

Originally Posted by Diesel

Yeah i eat a few of them most of the time.
Gota love the chicken mayo.

Well i know its a trade off, regards fat, but can you think of anything???
At the end of the day, i still need the fat, as i am not going for the arnold look.

You don't need fat, there's plenty of fat in your everyday meals, especially a chicken mayo.

**Diesel** · 06-02-2009, 11:47 AM

Quote:

Originally Posted by PWNSTAR

it tastes like cheap flavoured weak juice

i didn't wanna ask incase someone ignored me lol

i just started up again and i was wondering is my upper body gonna end up like a body builder from doing around 10ish hours of boxing a week?

i don't want huge shoulders but i enjoy it so much

so i was wondering if i should cut down on the hours before i go any further.

Quote:

Originally Posted by Mike

I think you'll only get significantly bigger if you start incorporating weights with it. If you're just doing bag work and light sparring you're just gonna tone up.

He's right. It also depends on what you eat.
But i wouldn't worry, you have to work pretty bloody hard to end up looking like that.

Do you work the bag & the ball? Do you do a bit of sparring?

PWNSTAR · 06-02-2009, 11:50 AM

Quote:

Originally Posted by Diesel

He's right. It also depends on what you eat.
But i wouldn't worry, you have to work pretty bloody hard to end up looking like that.

Do you work the bag & the ball? Do you do a bit of sparring?

i eat loooooooads

at the moment i'm using the bag mostly, and a lot of sparring which i love the most! if anyone touches my nose i'll fucking kill them though lol makes me so angry

gogojonny13 · 06-02-2009, 11:51 AM

Quote:

Originally Posted by Diesel

He's right. It also depends on what you eat.
But i wouldn't worry, you have to work pretty bloody hard to end up looking like that.

Do you work the bag & the ball? Do you do a bit of sparring?

Here we go Diesel likes a woman who can treat him rough

**Diesel** · 06-02-2009, 11:57 AM

Quote:

Originally Posted by PWNSTAR

i eat loooooooads

at the moment i'm using the bag mostly, and a lot of sparring which i love the most! if anyone touches my nose i'll fucking kill them though lol makes me so angry

Quote:

Originally Posted by gogojonny13

Here we go Diesel likes a woman who can treat him rough

Damn right, if a woman was willing to go head to head with me....I'd give it a bash.
Of course she would have to have the proper protection. I.E head guard etc.
But it wouldn't really be fair. Fun, but not fair. (I don't mean to be condescending pwn.

)

Citky · 06-02-2009, 12:01 PM

I don't have to exercise to get fit.I weight 40-42kg,and that has been like that for a year

PWNSTAR · 06-02-2009, 12:04 PM

it's so funny when you see guys your weight flashing what they think is a 6pac around, when infact it's jus muscle we all have anyway that should have a layer of fat over it

Citky · 06-02-2009, 12:07 PM

Quote:

Originally Posted by PWNSTAR

it's so funny when you see guys your weight flashing what they think is a 6pac around, when infact it's jus muscle we all have anyway that should have a layer of fat over it

Says the fit woman

( I think you are one )